Coaching programs designed to unlock full potential for individuals and enhance workplace well-being, and foster a culture of positivity and productivity.
Hello, my name is Talu, I'm happy you are here!
I’m a certified Unitive Life Coach from the UK and Certified Happiness Coach & Workplace Happiness Specialist by Berkeley Institute of Well-Being California & Happiitude India, passionate to empower you to live with harmony & happiness.
Currently based in Tokyo, Japan, I've had the privilege of living in various countries worldwide. My journey and experiences have deepened my commitment to working with individuals and organisations.
I create a calm and welcoming space for personal reflection, growth, and transformation. Workshops and 1-1 sessions are designed to uplift and empower individuals as well as teams, using practical tools based on the science of happiness.
Sessions are available in person and online, ensuring an inspiring experience. Together, you’ll discover the power to choose happiness—because happiness truly matters!
Coaching methodology is rooted in mindfulness and positivity, promoting contentment in the present moment.
Whether navigating workplace challenges or seeking to enhance a team's wellbeing, or looking for guidance on personal obstacles, the approach is through support and providing tools needed to thrive.
Workplaces workshops and sessions are designed to cultivate happiness in the workplace, creating an atmosphere where individuals feel valued and motivated.
The science of happiness also referred to as positive psychology highlights that happiness is not just a fleeting emotion but a state of well-being, that can be cultivated through intentional practices and lifestyle choices. By understanding and applying these principles, individuals can enhance their happiness and overall quality of life.
The sessions offer mutual trust and acceptance at all times,
whilst allowing you to feel safe and secure.
Let’s see if we connect and how we can move forward on your journey to happiness, with a complimentary call for 30 Minutes.
“con.nec-tion”(noun) when our authentic selves embrace
Sessions Available
Zoom or Skype
Duration
1 x 30 min
Your investment
FREE
Clarity Happy Hour is to identify what is holding you back from:
1. Being on your happiness path
2. Connecting you to your purpose and meaning for life
3. Living your passion
4. Leading a balanced & fulfilled life
“Since everything is a reflection of our minds, everything can be changed by our minds” Buddha
Sessions Available
Online
Duration
60 min
Your investment
110 US$
Ikigai Discovery consists of 2 x 60 minute sessions, Ikigai is a Japanese word for "reason for being".
This lovely framework can connect you to live a more meaningful life, be empowered & bring alignment in your day to day. The concept comes from the island of Okinawa in Japan, where inhabitants seem to be living longer than the national average.
If you feel lost? Challenged to make decisions? Ready to know more about yourself?
These two sessions will enable you to explore & connect you to your true happy being with confidence & clarity :-)
“Your vision will become clear only when you look into your heart. Who looks outside dreams, Who looks inside, awakens.” Carl Gustav Jung
Sessions Available
Online
Duration
2 x 60 min
Your investment
210 US$
Happier Being in 21 days consists of 3 x 60 Minute sessions plus daily practices, to support, reflect, discover and bring your awareness to flow, in your everyday seeing things clearly and not through a distorted mirror.
These 3 weeks can facilitate you to be your true happy self, so you can walk in your purpose, aligned, living each moment with awareness and
transformed.
“As soon as we control where awareness goes, we control where energy flows. As soon as we control where energy is flowing we control what is manifesting in our life.” Dandapani
Sessions Available
Online
Duration
21 Days
Your investment
310 US$
Happy Teen consists of 5 x 45 minute sessions.
I’m so excited about these sessions as I strongly believe the need to support our future generation and empower them to follow their calling. As a parent we aim to guide 100%, yet sometimes it can just make the difference to reflect and discover with someone neutral to energise:
- self-confidence
- self-esteem to make sound choices
- inner balance during a challenging shift from teen to becoming an adult
- inspiration to follow purpose and passion
Its all about giving the teens a fun space to maximise their skills to connect with their inner power, being Happy Matters!
(Ages 17 and above)
“Children are NOT a distraction from more important work, they are THE MOST important work.” C.S.Lewis
Sessions Available
Online
Duration
5 x 45 min
Your investment
380 US$
I am grateful for the feedback below from clients and people who I'm
blessed to have in my life.
I have had coaching with Talu for a couple of months.. Talu is one of the most down to earth people that I’ve met. It is really easy to talk with her and she adapts the sessions to whatever is relevant to my life.
I have recently made the decision to move to China for a year. Her coaching has helped with the anxiety, fear and doubt that a big change typically comes with. Without Talu, this experience would have been extremely stressful and unsettling.
Ever since I started with Happy Matters Coaching, my way of thinking has completely changed. I am more aware of my negative thought patterns. I am managing to reframe negative thoughts into a healthier and more positive mindset.
I would 100% recommend!
Gloria da Gama
Ireland
Sometimes all it takes is for someone to help you tap into yourself and free yourself of a blockage you might have been carrying around with you unknowingly.
Talu’s style of working with individuals allows for this reflective opportunity with a calm and balancing outlook. It’s an uplifting process when you know that you are being supported throughout the whole journey.
I have known Talu for many years and the consistency with which she offers a committed quality of support is very beneficial to those that want to tap into a better and truer version of themselves.
I have thoroughly enjoyed my sessions with Talu, as they have undoubtedly helped me make some great steps forward.
Neera, Founder of Bing Bang Bong
Hamburg, Germany
When I first met Talu, I was immediately enchanted by her calm and friendly nature. Then I found out, that behind this calm and giving person stands a strong personality with a lot of experience, a real power woman, with a lot of organisational skills.
She can help and provide guidance in every life challenging situation. Talu is a woman who knows exactly how to help you balance a happy family and have a successful career. She is a clear example of exactly that, whilst constantly being open to grow & develop herself.
I believe that Talu is the ideal coach to help & support people in their personal and professional journey, looking for clarity and reflection. With her skills and incredible experience, she most definitely can make a difference.
Anna, Social Media Manager
Berlin, Germany
Having met Talu at university over 20 years ago, I have enjoyed seeing her progress from strength to strength - this passion led her to enjoy a career in Geneva (IATA), to then live in multiple countries with her expatriate husband and later balancing the challenge of raising two beautiful children amongst cross cultures.
With a new desire ahead to become a coach focused on Third Culture Kids and expatriate families, I know Talu is able to bring first hand knowledge and experience to help her clients.
As a lifelong friend, I see Talu someone who is kind, calm and extremely authentic and one who has a sole purpose to help others be the best version of themselves and that’s why I know she will be a great coach!
Good luck with your exciting journey ahead Talu!
Coach Sonia, London
I have known Talu for the last few years, as a friend and as a coach. I can say in my experience her greatest skill is in listening, paying attention to every single detail and considering my emotions and concerns, by which she helps me to place them in the right boxes and keep a positive mindset. It’s so easy to talk with her, she has this calming effect that helps me to tap into my inner peace that takes a lot of pressure off my shoulders and lets me breath.
On many occasions with her support I was able to also self reflect and reach solutions or realize I don’t need a solution because there isn’t a problem. She helped me conclude that I have my uniqueness and I should simply embrace what I have and what I am capable of doing which gave me a lot courage and confidence to live my purpose. Thank you Talu I wish you all the best in living your purpose.
Hanadi Lührs, Zain Salon Owner, Hamburg, Germany
Talu is a person full of the joys of life. A strong personality, without being over-confident,
she is someone everybody likes and she makes others feel very at ease with her.
She radiates good naturedness and is great company. An engaging woman with whom
one can enjoy intelligent and entertaining conversation. In short my kind of person.
Laurence Barron, President & Chairman Airbus China 2004-2017 - Retired
I met Talu through a friend, she is a warm hearted, smart & beautiful person.
I have full trust and feel totally at ease to share with her.
Talu has helped me along my journey to open my mind and heart using
the science of happiness tools.
Herbert, Germany
For more Information about my Coaching, or simply book a free 30 min session to begin your journey to being happier!
