Welcome to Happy Matters

Your journey to living with harmony and happiness.

Coaching programs designed to unlock full potential for individuals and enhance workplace well-being, and foster a culture of positivity and productivity.

About me

Hello, my name is Talu, I'm happy you are here!

I’m a certified Unitive Life Coach from the UK and Certified Happiness CoachWorkplace Happiness Specialist by Berkeley Institute of Well-Being California & Happiitude India, passionate to empower you to live with harmony & happiness.

Currently based in Tokyo, Japan, I've had the privilege of living in various countries worldwide. My journey and experiences have deepened my commitment to working with individuals and organisations.

I create a calm and welcoming space for personal reflection, growth, and transformation. Workshops and 1-1 sessions are designed to uplift and empower individuals as well as teams, using practical tools based on the science of happiness.

Sessions are available in person and online, ensuring an inspiring experience. Together, you’ll discover the power to choose happiness—because happiness truly matters!


More about me

“You’ve always had the power my dear, you just had to learn it for yourself”

Wizard of Oz

Coaching

Coaching methodology is rooted in mindfulness and positivity, promoting contentment in the present moment.

Whether navigating workplace challenges or seeking to enhance a team's wellbeing,  or looking for guidance on personal obstacles, the approach is through support and providing tools needed to thrive.

Workplaces workshops and sessions are designed to cultivate happiness in the workplace, creating an atmosphere where individuals feel valued and motivated.

The science of happiness also referred to as positive psychology highlights that happiness is not just a fleeting emotion but a state of well-being, that can be cultivated through intentional practices and lifestyle choices. By understanding and applying these principles, individuals can enhance their happiness and overall quality of life.

More about the Coaching

“Living in the present moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that every moment you breathe is a gift.”

Oprah Winfrey

Your journey starts here

The sessions offer mutual trust and acceptance at all times,
whilst allowing you to feel safe and secure.

Let's Connect

Let's get to know each other

Let’s see if we connect and how we can move forward on your journey to happiness, with a complimentary call for 30 Minutes.

“con.nec-tion”(noun) when our authentic selves embrace

Book now

Sessions Available
Zoom or Skype

Duration
1 x 30 min

Your investment
FREE

Clarity Happy Hour

1 x 60 min session

Ikigai Discovery

2 x 60 min sessions

Happier Being in 21 days

3 x 60 Minutes session + Daily Practices

Happy Teen

5 x 45 min sessions

Feedback

I am grateful for the feedback below from clients and people who I'm
blessed to have in my life.

I have had coaching with Talu for a couple of months.. Talu is one of the most down to earth people that I’ve met. It is really easy to talk with her and she adapts the sessions to whatever is relevant to my life.

I have recently made the decision to move to China for a year. Her coaching has helped with the anxiety, fear and doubt that a big change typically comes with. Without Talu, this experience would have been extremely stressful and unsettling.

Ever since I started with Happy Matters Coaching, my way of thinking has completely changed. I am more aware of my negative thought patterns. I am managing to reframe negative thoughts into a healthier and more positive mindset.

I would 100% recommend!

Gloria da Gama
Ireland

Let's connect!

For more Information about my Coaching, or simply book a free 30 min session to begin your journey to being happier!

More Info
Free Skype Call
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